BIOGRAPHY: KATERINA STATHOPOULOU

Katerina practices as a Reflexologist, Holistic Therapist and YNSA Acupuncturist.  She graduate of the Natural Health Science and Universal Training School of Alternative Sciences and is a member of the Greek Reflexologists’ Association (S.E.R.) and the Panhellenic Professional Reflexologists’ Association (P.E.S.R.).

Katerina is certified by the international organization ITEC in Reflexology and Anatomy & Physiology, specializing in Reflexology, Swedish massage, Rejuvance, and Vodder Facial and Body Lymphatic Drainage. She is also a certified Acupuncturist in the YNSA – Yamamoto method by the International Organization Pnima.ac.  She is currently attending a three-year program in Reconstructive Psychotherapy at the Counseling and Psychotherapy Center -KETHESY.

In 2023, Katerina completed a six-month seminar at the Open Italian University (Uniopen), focusing on Biology, Neurophysiology, and general Psychology. In 2021, she attended a 100-hour Herbal Therapy Seminar at the Institute of Agricultural Sciences. In February 2021, Katerina was certified by the international organization, New Skills Academy, in the fields of Nutrition and Health Counseling.

In May 2020, she received certification in Mindfulness and Wellness Coaching from the same organization. That same year, she completed her studies in NLP, emotional intelligence, and empathy through courses at the University of the Aegean.

In October 2016, Katerina completed a 24-hour basic seminar in Hypnotherapy (an introduction to the fundamental principles of therapeutic hypnosis and regression) with Nassos Komianos. She is trained in the basic techniques of traditional Thai Massage (A & B levels), Ancient Thai Massage, Thai Oil Massage, Thai Foot Massage, as well as Indian Head Massage and Facial & Body Gua Sha.  Katerina also holds A & B levels in Reiki Energy Healing and is certified in the Healing Codes therapy. Katerina also graduated in the Silva Method of Energy Therapy in 1995.

She has owned and operated the Alopiliving Reflexology & Wellness Clinic since 2015. In her early years, for financial reasons, she worked in multinational companies and banking organizations (Metro S.A., TTPostBank), acquiring degrees and certifications in economics and public relations (IEK Aigaleo, Mediterranean College), as well as in banking and insurance investment products (certified by the Ministry of Commerce).

Katerina has a holistic and therapeutic approach, with a primary focus on the individual. Her experience in holistic and energy therapies spans over 20 years, both personally and professionally. Today, she works in the way she always dreamed of – with love and dedication.

Her goal is to leave a small mark of change in this world through her work.

MULTIFOCAL CRANIAL REFLEXOLOGY – A NEW DRUG-FREE COMPLEMENTARY APPROACH TO ANXIETY DISORDERS

Introduction:

The MCR method is an innovative therapy developed after years of clinical experience, study, and application of various techniques on patients. It combines Yamamoto New Scalp Acupuncture (YNSA), facial acupuncture pressure points, and facial reflexology, offering a holistic approach to health and well-being. This method merges traditional acupuncture techniques with modern reflexology practices, providing a comprehensive treatment for both body and mind.

Description of the Method:

Yamamoto New Scalp Acupuncture (YNSA) is a modern form of acupuncture developed by Japanese doctor Toshikatsu Yamamoto, focusing on scalp points. It has proven effective in treating neurological and musculoskeletal disorders.

Facial Acupuncture Pressure Points is a technique that applies pressure to specific facial points that are connected to various organs and systems within the body. These points stimulate nerve endings, improving blood circulation and energy flow.

Facial Reflexology: In facial reflexology, specific zones on the face correspond to different organs and systems. Stimulating these zones promotes balance and enhances overall health.

Benefits of MCR:

  • Improved Blood Circulation: Stimulating facial and scalp points enhances blood flow, leading to better oxygenation and cell nourishment.
  • Pain Relief: Effective in alleviating both chronic and acute pain, including headaches, musculoskeletal pain, and neurological conditions.
  • Stress and Tension Reduction: Reflexology and acupuncture pressure points help relax the nervous system, reducing stress and anxiety.
  • Enhanced Immune Function: By activating specific points, the method boosts immune responses, helping the body defend against illnesses.
  • Improved Mood and Psychological Well-Being: Overall health improvement positively impacts mood and psychological balance, creating a sense of well-being.
  • Skin Rejuvenation: Improved blood circulation and energy flow contribute to healthier, more radiant skin. This comprehensive method combines the best elements of different therapeutic approaches, making it ideal for individuals seeking natural, non-invasive ways to improve their health.

MCR offers personalized treatment with minimal side effects and has shown promise in reducing the need for sedatives, hypnotics, and anxiolytic medications in individuals with anxiety disorders, as well as painkillers in patients with autoimmune diseases and chronic pain. Recognizing that modern life tends to lead to chronic stress, and that conventional medicine often relies solely on pharmaceuticals, MCR aims to establish cranial reflexology as a safe, complementary therapy for improving quality of life. This method represents a breakthrough in holistic care, providing an effective alternative for those looking to reduce their reliance on medication and enhance their overall well-being.